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Spicy Pumpkin Seeds

Rated 4.0 stars by 1 users

Cuisine

British

Author:

Emily Davenport

Servings

4 servings

Prep Time

5 minutes

Calories

A spooktacular Halloween Spicy Pumpkin Seeds recipe from the Dairy Diary 2020.

Ingredients

Pumpkin seeds 50g (2oz), washed and dried
Vegetable oil ½ tsp
Sweet smoked paprika ½ tsp
Ground cumin ½ tsp
Coarse salt ¼–½ tsp

Directions

Put seeds in a frying pan and cook over a medium heat for about 2 minutes until they start to jump but not brown
Take pan off heat. Add oil and stir to coat seeds then sprinkle in spices and salt and stir well. Tip onto a plate and leave to cool for a few minutes. Serve as a snack with drinks

Nutrition

Calories 77, Fat 6.5 grams, Saturated Fat 0.9 grams

Spicy Pumpkin Seeds

Name: Spicy Pumpkin Seeds
Prep time: 5 min
Total time: 5 min
Yield: 4
Cuisine: British
Ingredients: Pumpkin seeds 50g (2oz), washed and dried; Vegetable oil ½ tsp; Sweet smoked paprika ½ tsp; Ground cumin ½ tsp; Coarse salt ¼–½ tsp

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