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Houmous
Rated 5.0 stars by 1 users
Category
Starters and Snacks
Cuisine
Middle Eastern
Author:
Emily Davenport
Servings
8 servings
Prep Time
10 minutes
Calories
100
Whether spelt houmous, hummus, or a different way, we all know it's delicious! Make your own delicious Houmous at home - it's easy! This is a Dairy Diary recipe. For more delicious recipes visit the Dairy Diary Recipe Collection.
Ingredients
- Chickpeas 410g can, drained
- Lemon 1, juice only
- Garlic 3 cloves, peeled and crushed
-
Ground cumin ½ tsp
-
Ground coriander ½ tsp
- Natural yogurt 150g (5oz)
- Crunchy peanut butter 3 tbsp
- Olive oil 1 tbsp
- Chopped coriander 1 tbsp, optional
Directions
- Place chickpeas, lemon juice and garlic into a food processor and whizz to a coarse mixture
- Tip mixture into a bowl and stir in cumin, coriander, yogurt and peanut butter and season to taste
- Spoon into a serving bowl and chill until ready to serve
- Drizzle with oil and garnish with coriander, if liked.
Nutrition
Calories 100, Fat 6 grams, Saturated Fat 1.1 grams
