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Hidden Vegetable Quorn Bolognese
Rated 5.0 stars by 1 users
Author:
Emily Davenport
Servings
4 servings
Prep Time
30 minutes
Calories
411
A quick and easy Hidden Vegetable Quorn Bolognese recipe from the Quick After Work Cookbook.
Ingredients
- Sunflower oil 1 tbsp
- Onion 1, peeled and chopped
- Carrot 1, peeled and grated
- Courgette 1, peeled and grated
- Quorn frozen mince 300g pack
- Chopped tomatoes 400g can
-
Boiling water 300ml (½ pint)
- Vegetable stock cube 1
- Spaghetti 250-300g (9-11oz)
- Green pesto 1 tbsp
- Salt and freshly ground black pepper
- Cheddar cheese grated, to serve (optional)
Directions
Heat the oil in a saucepan, add the onion and cook over a medium heat for 5-7 minutes until softened. Add the grated carrot and courgette and cook for a further 3-4 minutes.
Add the Quorn mince and cook for 1-2 minutes, then pour in the chopped tomatoes and boiling water and crumble in the stock cube
stir until dissolved. Bring the mixture to the boil, then reduce the heat, cover the pan and simmer for 10-15 minutes or until the vegetables have softened
- Meanwhile, cook the spaghetti according to the pack's instructions. Drain well.
- Remove the pan from the heat, stir in the pesto and season to taste with salt and pepper
- Stir in the spaghetti and serve with a little grated Cheddar cheese on top, if you like.
Nutrition
Calories 411, Fat 12 grams, Saturated Fat 3.9 grams
