Take part in the RSPB Breakfast Birdwatch
With so much to think and worry about, I’ve found it particularly beneficial to really notice nature when out on our evening walks, or even just through the window.
It’s well documented that spending time in green space or bringing nature into everyday life can benefit both mental and physical wellbeing.
The RSPB has launched the Breakfast Birdwatch, which takes place between 8-9 am weekdays, at a time when many of us would have been commuting to work, doing the school run, or otherwise unable to enjoy the splendour of nature, from the safety of our homes.
It is vital that nature can still be enjoyed by as many people as possible, whether keen birders, parents, children, those self-isolating or anyone else able to join in.
Click here RSPB Breakfast Birdwatch to find out more.
Check out #BreakfastBirdwatch on social media to discover what’s happening today.
If you need a little help identifying birds in your garden, or you just want to browse a book crammed with interesting facts and beautiful illustrations then Favourite Garden Birds is the book for you.
And right now, we have 40% off EVERYTHING so buy one for your neighbours too!
And for a chance to add some extra colour to your garden why not enter our competition to win £50 garden voucher?
Keep safe and well.